When you first wake up in the morning and you feel the rush to get up and get going take a few minutes instead and sit with God, open His word and sit in His presence.

Be still, my heart.

When the worries of the days ahead fill your mind– unanswered questions take over, take a moment and sit in His presence.

Be still, anxious thoughts.

When your mind is filled with negativity and the words that come out of your mouth are not those of life, take a moment and sit in His presence.Be still negative words. When you become fearful thinking of all of the things that could go wrong. When you are waiting for the other shoe to drop, take a moment and sit in His presence.

Be still fearful mind.

When you are doubting God, you are wondering where He is and what He is doing. You are more focused on prayers that are not being answered rather than the ones that have, take a moment and sit in His presence.

Be still doubtful heart.

Be still.S

top striving.

Let go, surrender.

Quiet your heart and mind.

Don’t grip to the things you cannot control.

Release your clenched fists and raise your hands in praise.

Be still and know He is God.

He is the God of your life.

He is the God of your heart.

He is the God over your thoughts and mind.

Take a moment and sit in His presence and just be still–because it is in that stillness that you will find all that you need to know.